The numbers from Which?'s Consumer Insight Tracker paint a grim picture of modern Britain. Three million households, representing roughly 10% of the country's families, are now routinely skipping meals. Not cutting back on luxuries. Not switching to cheaper brands. Actually going hungry. The consumer confidence index plummeting to minus 62 marks the lowest point since late 2022, when energy bills were spiking and inflation hit double digits. The timing matters. In April 2026, the UK should theoretically be past the worst of the cost-of-living crisis. Inflation has moderated from its peaks. Energy prices have stabilized. Wage growth has started to catch up. Yet confidence keeps falling, suggesting something more structural is breaking. Households that weathered 2022 and 2023 by burning through savings, maxing out credit cards, and making painful cuts have simply run out of runway. Which?, the consumer advocacy organization, tracks sentiment across thousands of households monthly. Their methodology captures not just current conditions but forward-looking anxiety. A minus 62 reading means the gap between those expecting conditions to worsen versus improve has widened to a chasm. For context, the index briefly touched similar lows during the 2008 financial crisis and the immediate aftermath of the Brexit vote. This isn't normal recession territory anymore. The meal-skipping phenomenon reveals the brutal arithmetic of poverty. When you're choosing between heating and eating, between rent and food, the food gets cut first because it's the only flexible expense. Shelter comes first. Utilities can't be ignored without getting shut off. But groceries? You can stretch a packet of rice. You can skip lunch. You can tell yourself and your kids that intermittent fasting is healthy. What's particularly alarming is the velocity of deterioration. Six months ago, the narrative was cautious optimism. Interest rates had peaked. Real wages were finally rising. The Bank of England was signaling potential cuts. Yet household balance sheets, hollowed out by two years of negative real income growth, couldn't recover fast enough. Credit card debt in the UK hit record levels in early 2026. Food bank usage continues climbing. And now we have three million households, roughly 7.5 million people, experiencing food insecurity in one of the world's wealthiest nations. The consumer confidence crash has immediate economic implications. Retail spending accounts for roughly 60% of UK GDP. When millions of households are in survival mode, they're not buying new clothes, replacing broken appliances, or planning holidays. They're buying the absolute minimum to get through the week. This creates a vicious cycle where weak consumer demand leads to business cutbacks, which leads to job losses and wage stagnation, which further crushes spending. The UK economy has been flirting with recession for months. These numbers suggest it might already be in one, just not officially declared yet.